Neuromas can be a source of discomfort and pain in the foot, affecting daily activities and mobility. As your dedicated NJ podiatrist serving areas such as Matawan, Colts Neck, and Middletown, Middletown Foot & Ankle specializes in diagnosing and treating neuromas effectively. Here’s a comprehensive overview of neuromas, including their causes, symptoms, and treatment options:
Understanding Neuromas
Neuromas, specifically Morton’s neuroma, are benign growths of nerve tissue that commonly occur between the third and fourth toes. This condition involves thickening of the tissue surrounding the nerve leading to the toes, causing pain and discomfort.
Common Causes of Neuromas
- Foot Structure: Certain foot shapes, such as high arches or flat feet, can increase the risk of developing neuromas.
- Footwear: Wearing shoes that are narrow, tight, or high-heeled can compress the toes and aggravate the nerve.
- Trauma: Repetitive stress or injury to the foot can irritate and inflame the nerve tissue.
- Gender: Women are more prone to developing neuromas, possibly due to wearing high-heeled shoes.
Symptoms of Neuromas
- Pain: Sharp, burning pain in the ball of the foot or between the toes, often exacerbated by walking or wearing shoes.
- Numbness or Tingling: Sensation of numbness or tingling in the toes or ball of the foot.
- Feeling of a Lump: Some individuals may feel as though there is a small pebble or lump inside the shoe.
Diagnosing Neuromas
If you experience symptoms suggestive of a neuroma, it’s crucial to consult with a foot doctor or podiatrist at Middletown Foot & Ankle for an accurate diagnosis. Diagnostic methods may include:
- Physical Examination: Palpation of the foot to locate tender areas or masses.
- Diagnostic Imaging: X-rays or ultrasound to visualize the affected area and rule out other conditions.
Treatment Options for Neuromas
Effective management of neuromas aims to relieve pain and improve foot function:
- Footwear Modification: Switching to shoes with a wider toe box and lower heels can reduce pressure on the nerve.
- Orthotic Devices: Custom-made orthotics or shoe inserts to provide support and alleviate pressure on the affected area.
- Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) or corticosteroid injections to reduce pain and inflammation.
- Physical Therapy: Stretching and strengthening exercises to improve foot mechanics and reduce nerve irritation.
- Surgical Intervention: In severe cases where conservative treatments fail, surgical removal of the neuroma may be considered.
Contact Us for Expert Care
If you’re experiencing symptoms of a neuroma or need professional advice on foot care, visit Middletown Foot & Ankle. Our experienced podiatrist in New Jersey is dedicated to providing personalized care and effective treatments tailored to your needs. Contact us today to schedule an appointment or learn more about how we can help you manage neuromas and improve your foot health.